Whose permission are you still waiting for?

Most of us spend years waiting for someone else to give us permission—a teacher, a parent, a partner, a leader, a friend. Someone to tell us

“It’s okay to slow down.”
“You don’t have to carry all of this alone.”
“You can say no.”
“You’re allowed to want something more.”

But here’s the truth most people never say out loud:
that permission has always belonged to you.

And yet, even as adults, a part of us still waits—often without realizing it.

It’s the younger version of you…

  • the child who learned to seek approval,
  • the teenager who learned not to disappoint,
  • the version of you who learned silence kept the peace.

That younger self still wants to make sure you’re “allowed” before you move forward.

Could this be true for you?


Here's a gentle reminder: 

You have permission to rest.
You have permission to say no.
You have permission to be who you are.

–Cheryl Strayed

Now consider this shift:
• you’re not that child anymore.
• You get to author your own life now.


Letting go of needing permission from the past begins with a simple, honest question:

What do I want to allow myself to do, feel, or choose today—without waiting for someone else to validate it?


Often, it's something small and simple:

I’m allowed to take my time.

I’m allowed to change my mind.

I’m allowed to choose what supports my peace.

I’m allowed to grow at my own pace.

So here’s the real question:

Where do you need to give yourself permission today?

To pause?
To begin?
To let go?
To ask for help?
To trust your own wisdom again?


Whatever rises to the surface—pay attention. 

You don’t need anyone else’s approval to move in the direction that feels right for you.

You are allowed to build a life that feels like home.


Let's keep going!

Shelley Steele, MEd, ICF Certified Coach (ACC)

Executive & Life Coach | Curriculum Development Specialist
Founder, 
Steele Academy

Share this article

Recent Posts

September 30, 2026
Sometimes... Someone comes into your life and leaves you seeing yourself a little differently. Not smaller— but more capable, more steady, more able than you realized. It’s not always something obvious. It's not always something you could point to or explain in a single moment. But something about it stayed with you. And over time it changed how you saw yourself. You might be thinking of someone as you read this. If you are, just pause there for a moment. What was it about them? Was it how they listened? How they responded? The space they gave you to think, to speak, to find your own way through something? Maybe they didn’t say anything remarkable. But you left that interaction feeling a little more certain, a little more grounded, a little more like you could handle what was in front of you. Not every experience shapes us this way. But when it happens it tends to stay. And over time those moments don’t just remain as memories. They begin to influence how you respond, how you decide, how you show up. Because sometimes without planning to... we carry that forward. Not in big, obvious ways. But in small moments— in how we listen, how we respond, how we stay present with someone else.
September 23, 2026
Some conversations feel different. You walk away… and something has shifted. Not because someone gave you the answer, but because you heard yourself more clearly. If you’re new here, welcome. This is one edition of a weekly reflections I share: Letters to a Life Architect—a quiet space to pause, think, and reconnect with what matters to you. There’s a kind of space where your thinking slows down, where you begin to notice what’s underneath what you first say. And often, it’s not about finding something new. It’s about finally allowing yourself to hear what’s already there. This is the kind of space coaching is meant to create. It isn’t advice. It isn’t someone telling you what to do. It’s a conversation where you’re not being rushed, where no one is trying to fix you, where the focus stays with your thinking, your awareness, your next step. Someone might come into a conversation and say, “I feel stuck. I don’t know what to do next.” And instead of moving quickly to solutions, we stay with it a little longer. What does “stuck” feel like? When does it show up? What’s making it hard to move forward? And slowly, something begins to shift. Not because the answer was given, but because it started to take shape from within you. Often, what begins as “I don’t know what to do” becomes “I think I already know. I just haven’t said it out loud.” And that moment matters. You don’t need to have it all figured out. Sometimes what’s needed isn’t more thinking, but space to hear what’s already there. Pause and Ponder… Where in your life do you already sense the answer, but haven’t quite said it out loud yet? If something came up for you as you read this, I’d genuinely be interested to hear what you’re noticing. If you feel ready for a deeper conversation, you can reach out. You’re always welcome to reply .
September 16, 2026
There’s a point when thinking on your own only takes you so far. You’ve turned it over. Thought it through. Maybe even said it out loud. And still… something isn’t quite settling. And often… this is where coaching begins. Not because you don’t know. But because you’re not meant to figure everything out alone. As a coach, I don’t take over your thinking. And I don’t give you answers. I stay with you… as you think. I ask questions that help your thoughts unfold. I reflect what I’m hearing—so you can hear it more clearly. I create space where you don’t have to rush to clarity. And in that space, something shifts. You begin to trust your own thinking more. What felt unclear starts to take shape. And the next step—while still yours— becomes easier to see. This is the work I’m here to do. I sit with people in these kinds of conversations— as they sort through what’s on their mind, as they name what’s been hard to name, as they begin to see what’s been just out of reach. Not to tell them what to do. But to help them hear themselves more clearly. If this kind of space feels like something you’ve been needing… you’re welcome to reach out... I’d be glad to sit with you in that space. Or, if it feels easier, you can book a free discovery call .